Some days, I evaluate myself for the sake of refocusing my intentionality. I want to live this life. I don’t want to be reacting my way through it, at the mercy of every emotion and thought.
I do a facebook test. Did I keep track of time while I was scrolling, or was I surprised by how much time I lost? Was I looking at my feed for relational connecting, or was I looking for information? Did I stay connected to Jesus? Did I invite him to chat with me about what I saw, and what formed in me (opinions, judgments, etc.) Did I intentionally look someone up? Were my reasons for doing so clean?
Did I share with others as much as I received from their shares? What did I like and why?
How do my eyegates feel, relative to where they were when I started?
How does my heart feel? What thoughts come after my time? Are they more important or less important?
Am I less intentional and feeling less hope? Am I doing any comparisons? Did I get information that I would not feel comfortable getting in actual conversation with that person?
This can be done for any form of social media. Some seasons I do it once a week. others, once a month.
It’s a gift we have, to self examine. It’s never to condemn or punish.
It is reminding me of my ownership and free will in this life. I get to choose life. I get to choose this reality. I get to choose what I focus on. I get to intentionally plot a path that will lead me more into the Lord, five years from now. And sometimes, this is a great defense against the little foxes that try to devour fruit in the garden of my heart. And often, it chokes out the weeds, the cares of this world, that try to steal life that Jesus has planted.
Selah.